Sleep

Healing Begins at Night: How Quality Sleep Supports Your Child's Health

Healing Begins at Night: How Quality Sleep Supports Your Child's Health

Sleep isn’t just essential for adults; it plays a crucial role in your child’s health as well. Sleep disorders can affect up to 50% of children and pre-adults, leading to tiredness, disrupted family dynamics, cognitive and behavioral issues, and even long-term health concerns. Getting good sleep is the first and most vital step in neurological development and healing.