How to Protect Your Family's Nervous System During the Most Wonderful (and Overwhelming) Time of the Year The holiday season is magical — twinkling lights, cozy traditions, extra time with loved ones. But it's also one of the most stressful and dysregulating times of...
Picture this: It’s Thanksgiving dinner. Your kids are having complete meltdowns, grandma’s anxiety is through the roof, dad’s jaw is clenched from work stress, and you’re trying to hold everything together while your eye won’t stop twitching. Sound familiar? Here’s...
Sensory-seeking behaviors — crashing, jumping, spinning, chewing, constant movement, touching everything — aren’t “bad behaviors.”They’re signs that a child’s nervous system is craving input because it’s having a hard time processing the world efficiently....
If you're like most parents, you want answers — real answers about what's going on with your child's health — not just guesses or "wait and see" approaches. Maybe your little one struggles with sleep, digestion, or frequent ear infections. Perhaps your school-aged...
Teenagers are famous for staying up late — but when your teen can’t sleep, that’s not just a phase. Poor sleep in teens often comes from deeper neurological stress that keeps their brains and bodies in “fight or flight” mode long after bedtime. ⚡ At Hope Chiropractic,...
Your child has been sick six times since September. You’ve tried everything — vitamins, essential oils, probiotics, even that expensive immune booster your friend swears by.But nothing seems to work. The antibiotics clear one infection just in time for the next one to...
Every parent wants their child to feel calm, confident, and connected — but sometimes what looks like “behavior” on the surface is really something deeper happening inside their nervous system 🧠. When a child’s brain and body are stuck in a state of stress, it can...
You’re sitting in a hospital room or doctor’s office with your child, and everything suddenly feels like it’s spinning out of control.The medical team is throwing around terms you’ve never heard before, sliding consent forms across the desk, and there’s this invisible...
At Hope Chiropractic, we hear it all the time — parents saying, “Well, it’s normal for kids to have tantrums,”or “It’s normal for my child to have trouble sleeping.” But here’s the truth: many of the behaviors we see in today’s kids are common, not normal. There’s a...
As a parent, you want nothing more than to see your child thrive. You've probably spent countless nights worrying when they struggle with sleep, meltdowns, focus issues, or mysterious health problems that seem to have no clear cause. You've likely tried everything...
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